Do you need an adjustment?
There are around 650 muscles in the body that play a complex game of tug of war every time you move. For the human body to move smoothly, the brain sends signals to opposing muscles on either side of a joint to provide different amounts of tension which act to balance movement.
Through poor posture and repetitive movements at work or sport, this delicate dance can cause a muscle imbalance. Over time this can stress the joint, restricting how well it functions and the muscles can form trigger points.
Chiropractic can help identify why this has occurred, perform adjustments to balance the nerve system and restore function to the area.
We can show you corrective exercises that will further build resistance in the right area so you can get back out there and continue doing what you love to do.